Day 2
- Supp: Optimize + Mineralize (throughout the day)
- Breakfast: Open face Egg White & Roasted Red Pepper sandwich
- Workout: Teaching Body Combat (1 hour)
- Post workout Snack: Purple Yam & Greek Yogurt with Berries
- Supp: Optimize
- Lunch: Soymilk base Mushroom soup with Chicken and Spinach
- Supp: Alkalinize
- Snack: Watermelon juice and berries
- Supp: Optimize
- Dinner: Rotisserie Chicken Spinach Salad with Qia
- Snack: Watermelon
 |
| Breakfast |
 |
| Lunch |
It's a busy day but productive. Got some design work done, had friend helped me made the fish balls for the food fair, and I learned what not to do in making my fish balls :( ... ruined one of the batch. *sigh*
Other than the Reset type meals, I ate a little of the fish balls. It's homemade, gluten free and all natural. So I figured, tasting it as I made them should be alright. Hence the light dinner.
 |
| Dinner |
Notice how many time I snack today? I was dead tired and I felt my body needed the extra replenishment. To be honest, at one point when I was cooking the fish balls, I got a little lightheaded.
All in all, day two went by in a flash. Now come to think of it, scrambling around the house between cooking and working, I didn't drink enough today. No bueno. Gotta be better tomorrow.
No comments:
Post a Comment