Half
a banana
¼
cup of Almond Milk (unsweetened)
½
cup cold water
5
Espresso Beans
5
Almonds
1
tbs Oatmeal
1
serving of Chocolate Shakeology
Ice
about 1-2 cup
Put
all ingredients in the blender in the list order. Blend until all ingredients
are mixed. For chunky mixture, stop it immediately after the ice is all crushed
and blended.
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