Pizzolette (Fancy name of omelet LOL coz it looks like a pizza) [ Recipe ] |
Is it that bad? Well, to us it is. Egg is one of the staples in our household. The perfect quick meal maker, power breakfast, protein addition to any veggie dish I cook. We consume eggs by boxes a day and usually buy by a box of hundred eggs straight from the farm.
Ok. Before you all freak out on me about cholesterol, let me clarify: by eggs, I really mean EGG WHITES. Feel better? :)
I still use the yolk but not as much as the whites. Egg white, not only it is a good source of protein, it is low in calories (17-20 cal per egg), fills you up and so versatile you can make a variety of quick meals with only a little creativity. So from this point on, when I type "egg" you read "egg white". Deal?
If I'm too tired to cook or don't have the time, omelet or scrambled eggs with some veggies (usually I already have a ziploc bag or two of diced veggie ready to use in the fridge) and/or extra protein (typically rotisserie chicken) is the way to go. It is a perfect one pan meal. I don't have much to wash after.
So here are some of the egg-venture meals I make. Obviously these are not all. Just the ones I wasn't so lazy to take photos every single step I cook. Yeah, try do that, you realize how cumbersome that is and time consuming ... especially when there is a hungry husband waiting to eat :)
Rainbow Bell Pepper Ommy [ Recipe ] |
Stove Top Low Fat Quiche with avocado, mushrooms, tomato [ Recipe ] |
California Scramble - Spinach, Tomato, avocado, chicken |
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